Rise & Reset: Yoga, Sound Bath, Local Vendors and Community Night| August 20, 6-9pm
Presented by Full Potential Club & Wellness Era
Step into a night of movement, meaningful connection, and mindset elevation, curated for Calgary individuals who are ready to reset, recharge, and reconnect with themselves and each other.
This isn't just a yoga class, it's a full-body, full-mind reset & opportunity to connect with likeminded people, before the summer to fall seasonal transition.
You’ll experience:
A Yang/Yin Yoga class to release tension and re-energize, taught by Georgia Gotfried
A calming sound bath to regulate your nervous system
A live talk on empowerment & self-worth, setting the theme for the evening
Hand + scalp massages from Natology Medi Spa
A curated vendor market featuring 10 local businesses
A welcoming space for anyone who is ambitious, open-minded, and craving connection.
Whether you're winding down a chaotic summer or preparing to step into your next chapter, Rise & Reset is your reminder that your energy is your greatest asset, and this is your space to restore it.Move your body, connect with others, shop local, and leave with inspiration and fulfillment.
6:00 PM
Yang/Yin Yoga
Join Georgia for a 45-minute Yang-Yin yoga class, a balanced practice that combines the active, heating, and muscular engagement of Yang yoga with the passive, cooling, and deeper connective tissue-focused practice of Yin yoga. It aims to create harmony by integrating the contrasting energies of both styles into one class. This class is great for beginners & all are welcome to join us!
7:00 PM
Empowerment Talk
Listen & gain inspiration as Sierra, Founder of Full Potential Club, sets the empowering theme of the evening to let go of self-doubt and trust the process.
7:30 PM
Sound Bath
8:00 PM
Networking, Complimentary Hand/Scalp Massages & Shopping Local Vendors