Evening of Ease: Yoga, Sound & Meditation at the Farm
Take time for yourself — step away from the rush of daily life and join us for an intentional evening of relaxation, reflection, and connection in the beautiful setting of Saskatoon Farm.
From the moment you arrive, you’re invited to slow down. Breathe in the fresh air, explore the gardens and green spaces, sip herbal tea, and settle into a gentler rhythm as the evening unfolds. All activities will take place in the Saskatoon Farm greenhouse, offering a warm and tranquil space surrounded by nature.
This experience is open and welcoming to all. Come on your own, or share the evening with a partner, loved one, or friend.
Your Evening Flow
6:00 PM – 7:15PM Arrive & Unwind at Your Own Pace• Stroll through the gardens and soak up the natural surroundings• Browse a small selection of wellness-inspired offerings• Sip herbal tea and enjoy light, nourishing snacks• Set up your cozy space for the evening
7:15 PM – 7:30PM Take Time to Transition• Make your way to your mat• Let go of the day through quiet reflection and mindful breath• Ease into stillness as we prepare for the journey ahead
7:30 PM – 9:15 PM Gentle Yoga, Sound Journey & Meditation• Flow through soft, restorative yoga• Be guided into deep relaxation with sound bowls, rain drums, and soothing tones• Let the combination of movement, breath, and sound invite ease and inner calm
What’s Included
Nourishing snacks + herbal tea Gentle yoga, breathwork, and sound journey A chance to explore simple wellness goods Refreshing cool towels (lemongrass or unscented)
What to Bring
Please bring anything that helps you feel comfortable—blanket, pillow, extra layers, or cushions for added ease.
A yoga mat is required, as all sessions will be held on the ground.
We want you to feel supported, grounded, and fully at ease throughout the experience.
A Night to Reset
This evening is thoughtfully created to help you unwind, restore, and reconnect. We look forward to welcoming you.